Signature Workshop Series
Explore the collection of signature workshops that blend somatic movement, breathwork, yogic philosophy, creativity, and reflective practices to support self-discovery, connection, and embodied exploration. Begin wherever you are—each series offers a different doorway into uncovering parts of yourself ready to be seen.
Return to Radiance
Connection • Meaning • Self-Trust
Reconnect with yourself through steadiness, self-compassion, and embodied awareness.
Rooted & Rebellious
Values • Courage • Authenticity
Develop self-trust, boundaries, and the courage to live more authentically.
Intuition & Fire
Intuition • Purpose • Possibility
Clarify what matters, trust your inner knowing, and move toward a life that feels deeply aligned.
Coming Winter 2027
Whimsical & Wild
Expression • Voice • Self-Permission
Explore creativity, intuitive movement, play, and authentic expression.
Where I Hold, Where I Flow
Explore the natural movement of energy through the body.
Awareness · Release · Flow
Whimsical & Wild is a summer workshop series.
Returning Summer 2027.
Join the newsletter for early registration and updates.
Soft Smile Rythm
A seasonal collection of practices, gatherings, and reflections that evolve with the rhythms of the year.
Not sure where to start?
If you’re wondering which workshop, program, or offering might be the best fit, feel free to reach out. I’m always happy to answer questions.
Reach me at sarah@lightskyblue-mandrill-372331.hostingersite.com.
Learn more about this work
Līlā: An Ancient Invitation to Wonder
Yoga Is More Than Poses: What Yoga Philosophy Can Teach Us About Everyday Life
A Summer Wonder Ritual: Paying Attention to the Season
Awareness, Expression & the Nervous System
How Modern Somatics and Meditation Can Help You Be More Creative
Yoga & Self-Forgiveness: Letting Your Light Back In
Embodied Creativity: Clearing the Path for Expression
